Rebel against the start and stop diet lifestyle that has kept you stuck in the past. 

Rebel against the idea that you have to have a sweet tooth and chug coffee for energy. 

Rebel against thinking your glory days are over and that you’ll never feel better.   

Break the rules, change your life.

I’m a fitness professional who has helped thousands of women break through what’s holding them back so they can start living their BEST LIVES.

How?

By rebelling against what the diet industry has convinced you “need”, and learning about what really matters…

YOUR BODY!

{ IMAGINE… }

How much time, effort, and energy you would have to pursue your passion and dreams when you’re free from what diet and workout routine you should do next?

I’ll be honest with you…

I’m a personal trainer and online fitness coach (B.Sci. Health & Fitness, NASM-CPT, ME Certified Hormonal Fat Loss Coach).

But like you, I’ve felt frustrated and ashamed about myself because I was always failing at the diets and struggled seeing any difference in my body.

After the birth of my daughter two years ago, I had enough.

What had worked in the past wasn’t working, and I was tired of feeling like crap. I knew I had to do something because it wasn’t just about me anymore… my daughter deserved to have a fun, energetic mom who could teach her healthy habits around food and how love her body. Instead, she had a cranky, hangry mom who feared food and hated the skin she was in and was no role model.

That was then, this is now.

It was only when I stopped following the crowd and started focusing on my body that it all became easy.

Look the way you’ve always wanted. Lose weight without frustration. 

Learn to work with your body, not against it. Get to know yourself from the inside out to create the reality you want. 

You can literally have it all once you stop following the crowd and start REBELLING.

FRUSTRATED THAT YOUR BODY’S STOPPED RESPONDING TO THE DIETS YOU’VE TRIED IN THE PAST?

THAT’S BECAUSE THOSE DIETS WEREN’T MADE FOR YOUR BIOLOGY. THIS IS.

 START by taking the free body type quiz

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