Planned AF: 30 Day Weight Loss Meal Plan

Take the guesswork, frustration, and soul-sucking time out of healthy meal planning and in the process learn how to make quick, easy, weight-loss friendly meals that you and your entire family will LOVE.


Yes, even if:

…you have picky eaters (or are one yourself).

… you’re on a budget.

… you hate cooking.

But you’ll only get your chance at this offer here.

A 30 day meal plan that’s made for your body with recipes you’ll love.

30 day weight loss meal plan, including 3 meals + 2 snacks per day.

Quick, easy, and delicious healthy recipes.

Done-for-you shopping lists.

You’re on your way to finding out how to eat for your body. And sure, it all sounds good until…

  • You go to start on Monday and suddenly can’t think of a single thing to eat.
  • You don’t have access to the health food stores with exotic ingredients you’ve been told to have to shop at in order to be “healthy”.
  • You look at your schedule and realize there’s no way you can give up your entire Sunday to meal prep like all the “fitness buffs” online seem to effortlessly do.
  • You think you’ll probably have to make two dinners, instead of just one, to serve to your family of picky eaters while also staying on track for yourself.
  • You can’t bring yourself to cruise Pinterest and Google for hours looking for healthy recipes when you’re confused as to what makes a recipe healthy for you.

Here’s the fun truth though…

When have weight loss friendly meals planned for you like you will in Planned AF, you’ll never have to worry about wasting time, money, energy, food, or calories ever again.

Healthy for you.

Healthy for your family. (That even your picky eaters will like.)

Done-for-you shopping lists

And is the exact strategy I follow to lose weight easily while eating foods I love.

You’ll love Planned AF: 30 Day Weight Loss Meal Plan regardless of what your Body Type is, where you do your grocery shopping, and how much time (or lack thereof) you have in the week.

It all happens in Planned AF with:

30 day weight loss meal plan – never guess what you should be eating or meal planning with a full month of healthy meals + snacks done for you.

Easy, delicious, & quick recipes – for breakfast, lunch, & dinner that even the least experienced cook will love to make.

Shopping lists – for all recipes so you don’t have to spend any more time organizing or forgetting things at the grocery store.

No More excuses. no more avoiding. no more wasting time.  

We’re going to make Meal Planning so simple you’ll wonder why you haven’t been doing it this way the whole time.

Hi, I’m Kenna!

I’m a personal trainer and online fitness coach (B.Sci. Health & Fitness, NASM-CPT, ME Certified Hormonal Fat Loss Coach). But like you, I’ve felt frustrated and ashamed about myself because I was always failing at the diets and struggled seeing any difference in my body. After the birth of my daughter two years ago, I had enough.

What had worked in the past wasn’t working, and I was tired of feeling like crap. I knew I had to do something because it wasn’t just about me anymore… my daughter deserved to have a fun, energetic mom who could teach her healthy habits around food and how love her body. Instead, she had a cranky, hangry mom who feared food and hated the skin she was in and was no role model.

That was then, this is now. It was only when I stopped following the crowd and started focusing on how my body responded to food that it all became easy.

… and learning how to make meal planning easy was a LARGE part of why both myself and my clients have been so successful. 


  1. When you click that button below, you’ll be sent straight to the program to complete your $14 payment securely.
  2. Once your payment is made, you’ll get INSTANT access to Planned AF: 30 Day Weight Loss Meal Plan.
  3. Enjoy all the worry-free time you have now that you have the next month of your meals planned for you.

Pin It on Pinterest

Share This